HOW ONE MAY ESCALATE PREVALENCE OF HEART RELATED PROBLEMS, IN THE SUBSTANCE ABUSE AND ABNORMAL BODY FAT DISTRIBUTION AFFECTING SEDENTARY LIFESTYLE OF INDIVIDUALS.

In India people, particularly among forty to sixty years of the age group are facing the heart related diseases and challenges because of the lifestyle modifications, sedentary habits, unhealthy diets and stress continue to contribute to heart related challenges in todays fast paced world. As such it is necessary to engaging oneself in the regular physical activities, adopting healthy dietary choices and managing stress through mindfulness practices remain pivotal in safeguarding cardiovascular health system, where in one must encourage routine check ups and awareness of familial predispositions. This proactive approach is crucial for identifying potential risks and initiating timely action required to prevent cardiac events for which combination of life style changes advanced diagnostics, and innovative interventions like laser technology, may help in the ongoing system in a new era of cardiac care ensuring a safer and healthier future for the people facing problems. In cases of symptoms such as dizziness, light-headedness, breathlessness and fatigue as potential indicators, preceding a heart attack where in it is necessary to early diagnosis and prevention of the event in coming future so the role of the artificial intelligence governed by modern diagnostic modalities, such as the the troponin watch that can detect the earliest traces of a heart protein in the blood stream, allowing for swift warnings of an impending cardiac event, and importance of identifying other blood protein abnormalities, such as elevated levels lipoprotein, high
sensibility and homo cysteine, are crucial in preventing the premature heart attacks.

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