It is necessary to have a good diet may vegetarian or non vegetarian required to increase the immunity system of body for the boosting serotonin levels

EAT YOUR WAY TO BOOST SEROTONIN LEVELS:-- It is necessary to have good diet which is related to the huge impact on mood , happy harmones and the serotonin neurotransmitter role of the biological processes required for the good mood and happiness The vegetarian and the non vegetarian may have their own choice and way of eating however the poor eating habits induce stress and leads to the diseases .The properly cooked good meat and fish as well as the poultry meat and the eggs would also help for maintaining the better immunity thereby reducing chances of the contacting diseases . The hyggienically processed and properly cooked meats and the eggs could not be considered as the reason and source of the any disease and the use and consumption of protein- rich meat and fish as well as the eggs may help in maintaining the better immunity as per the advise of the medical experts.