INCREASE YOUR IMMUNITY TO FIGHT AGAINST THE COVID-19 PANDEMIC

INCREASE YOUR IMMUNITY TO FIGHT AGAINST THE COVID-19 PANDEMIC:--It is necessary to protect the safety measures of health care system to fight against the diseases . Particularly in the old age the system of body must have appropriate look and service for which it is necessary to have proper hydrates and proteins which includes vitamins A,C,D,E,B2,B6and B12,zinc, omega 3,folic acid and the iron.With the use of above mentioned vitamins and minerals the immune system of the body will be strengthened and body parts would be capable to fight against the diseases.In the old age more than sixty percent of the people are facing problems due to short fall of vitamin C in the system of immune which is powerful anti Oxidant and also reduces the bad cholesterol and the uric acid.As such the regular medical check up is necessary in the old age to follow required medical prescriptions of the doctors so that senior citizens of the society and circle may be able to fight against the diseases particularly during the present conditions of the Corona virus where transmission of the virus is said to be a possibility as well as the probability factor of the infection as per the expert opinion on the hygeine security and study of protocol mentioned as in the London school of hygiene & tropical medicine recorded with the comments and suggestions to follow up with the action plan accordingly in the near future to fight against the coronavirus pandemic